Certified Medical Support Clinical Hypnotherapist (CMS-CHt)
Fellow of the International Board Of Hypnotherapy (FIBH)
Fellow of the International Board Of Hypnotherapy (FIBH)
EMOTION is the body’s way of communicating, where all the body wants to do is - communicate a message and leave. When a negative emotion is not acknowledged, it will manifest and fester into health problems or build up as underlying anger, upset, and stress. In turn, we prevent or hinder ourselves from achieving goals and tolerate our pain inside - be it mental or physical. As a result, our parasympathetic or sympathetic nervous system takes the toll.
Through hypnotherapy, these issues and emotions are addressed. Our subconscious aligns with our intuition, allowing us to encounter the resources to heal. Through deep relaxation (hypnosis), you are able to access your internal resources to assist in solving problems, increase motivation, or alter behavior patterns. This then creates positive change within and improve your quality of life.
With Integrative hypnotherapy, it's easy. You are fully on-board and an active participant throughout the sessions and at home. Hypnotherapy is a customized therapy that is unique, no matter should you come in with the same problem as another person, what works for them might not work for you.
My goal is to guide you in uncovering the root cause and accomplish your goal in the least number of sessions. Where as you read this, you WANT and are ready to heal. You are the master of your own health choices, and I am here to support you along your path.
Sports Hypnosis has been proven to assist athletes in improving their endurance, strength, and strategy. Getting past mistakes that were made, is key to moving on. Athletes - young or old - have much more pressure today than before, which leads to the point of burning out because they feel the pressure. Pressure comes from 3 directions - within self, family, peer, and coach - where the athlete feels the need to "live up" to expectations. For athletes to "be in their game" is a combination of physical build, skills, and mentality.
Certified in Medical Support Clinical Hypnotherapy by the International Board of Hypnotherapy, I can assist you in preparation for upcoming surgeries, fertility, pregnancy, childbirth. In addition, clinical hypnotherapy can be applied as an adjunct to your current medical or spiritual care with your doctor or counsellor to alleviate physical pain and assist with personal healing time.
Either in-person or in the comfort of your own home, hypnotherapy provides us the physical, mental, and spiritual release by gently allowing your mind to guide you through events that were buried through time and grow your resources that you have today.
"...had I known THEN what I know NOW...."
Build back the confidence, lose the fear - hypnotherapy gets you in touch with the strength that lies within by pulling the weeds that hold you back.
Emotions drive our actions. We pay for our actions either with our health or our finances - emotional eating, emotional drinking, emotional shopping, smoking.
Unknown to many, not all negative comfort habits stem from emotions. False beliefs play an equally important role. Where do your negative comfort habits stem from and how to get over it to get back who you are and being in control of your life once again?
Through clarity and self awareness that comes with hypnotherapy, you can be who you are meant to be.
Negative life experiences, memories, or beliefs - it is all within us through our childhood and into our careers, where we feel and are affected during our adult life and into retirement. Years and years of grief and pain. Some are unavoidable. Some are unknown. Some heart-wrenching.
Have you suffered enough?
Together with you, we put to rest this heaviness and burden you subconsciously carry within. You are never alone.
From the moment of our conception to our birth is one of nature's most beautiful miracles. We were all born to bring love and happiness. What goes on during our womb time to our moment of birth plays a significant part of who we are today. Events we experienced while in the womb, sounds we heard, emotions we felt - all come together - before our ability to reason, speak, or deduce what we already feel and hear. This session is deeply profound as well as life-changing and applied therapeutically to assist with personal growth, understanding, and clarity.
Past Life. Reincarnation. Karma. A mystery to many yet hushed in some societies and fully accepted in others. Regardless personal belief in this area, many clients request this as a stand-alone session to obtain a deeper understanding and clarity of their life.
However, as a certified Past Life Regression Therapist, I also therapeutically include past life regression in our healing sessions to put to rest what needs to be closed and grow your healing resource through the years and strengthen them to who you are today.
Hypnotherapy Academy of America
International Board of Hypnotherapy