The COVID-19 pandemic has brought fear and stress to many. The stay-at-home and lockdowns bring on financial and mental stress and anxiety.Fear and anxiety over the pandemic is overwhelming and brings on strong negative emotions. Coping with stress correctly will help you, the people you care about, and your community stronger.The CDC states:Stress during an infectious disease outbreak can include
Stress - even subconscious stress - triggers your sympathetic nervous system, which puts your body in .....to be edited later